Fitness blog?

https://trainwithlizonlinewordpresscom.wordpress.com/2015/12/29/35/


I started a fitness blog, the url is really lame but I hope you enjoy it! I will be posting anything from Macros, to my own journey to everything in between. Thanks!

LA MIGRA

Even as a little girl,
I knew things were different
My mom and dad didn't know english.
Hell, I didn't learn till i was in the 4th grade
The discrimationn was know, were weren't your average
our skin is too light, but our accent is so strong
I know where I come from,
and I know where i stand
I may have been born in the states,
but my heart is from a different land
cruzaron la frontera
to give us a better life
with nothing on their backs
but a child and a hope of life
There was nothing for them to give us
they barely had enough
the food on the table was shared between the twelve of us
Waking up and hoping
that this won't be the day
knowing that your risking
risking your life away
"LA MIGRA, LA MIGRA"
Hoping those words won't be spoken
wanting to go home
and see your family grow
is something we all want to know
your kids won't understand
until one day a white man comes up to you and says
"HEY YOU MEXICAN GET OFF MY LAND"
Reality strikes, and familiarity hits
those words are so common
They never miss
They shoot at you like bullets,
Building holes with every hit
Your family is hated
by men and woman who say we created a problem that already exists
Minimum wage
thirteen hour shifts
no option of welfare or insurance
because that social security number doesn't exist
Those bills keep on piling
and the hours keep on dying

everyone knows, 

mexicans never quit

working is what we came to do,

to give a life they never knew

see, my parents didn’t make it past junior high

working since they were young

sewing up blankets, fixing the farm

working their asses off, 

to keep their family up and alive

showing work ethic and happiness

no matter what is in sight

chose to leave everything behind

for the family they want to see grow

with a better life in mind

putting two kids through college, 

and one on the way,

they managed to stay strong

and show the white man they’re here to stay.

Time

Time of desperation

Soul on the run

Family all around

Nowhere to hide

Creaks and corners

Covered with memories

Some you want to forget

Others want to write down

Life is short

We hold on to the rope

Longer the time

The thinner the cord

Breathe while you can

Accept what must

Cry when its right

Yell when it hurts

Neglect the bad

Fix the change

Work on yourself 

Forget the pain

Room

Who knew a room could become so sacred 

Just looking at the floor made me feel emotionally naked 

At 8 in the morning I got that call

"Hey your sister died go tell your ma"

Just the night before as I lay on the ground

My mind half asleep

Her voice creeped down 

I don't wanna go please let me stay

But gods decision let us know he chose the other way

Childhood room filled with her memories, her bed beside mine

Always together they be

Torn down by the agony 

Mom couldn't stand it 

Made me take it down, she chose not to have it

I had no say 

Her thoughts her writing 

18 years crammed into a shoe box

The notes that'd said "I love you little seester okay?

2 years gone by

I still remember your casket 

Family on each side 

Dropping the flowers as we cried

Mom has her days 

Dad tries to hide it

Oscar shyes away

Ale never knows what to say

I wish I would of known 

That night would be our last 

But now I sit here reminiscing our past

Sitting in your room

Looking at your hat 

When no words would come out

I feel your ghost pass

Flip the switch see your shimmering lights

So bright and special they'd light up the night

You left those there

To remind us all

Of the soul you have

And the love you saw 

When things would go wrong 

And I didn't know where to turn 

I'd run down those stairs 

Looking for you

I'm emotionally broken

Can't you see it's you I yearn?

A room so empty 

Filled with her memories

When I found no comfort 

I'd go down and see

You left what you had

Left it all for me

Because even though you didn't know

You knew it was what I'd need